11 Favorite Heart Chakra Essential Oils in 2022
Chakras. Many people have heard of them, but few know what they are and the importance of keeping them open and balanced.
Your heart chakra is the fourth chakra, and it’s located in the center of your chest (not the heart itself). This chakra is all about love, compassion, and happiness. When it’s open and balanced, you feel contentment and peace. But when it’s blocked or out of balance, you may experience anxiety, sadness, or loneliness.
Using heart chakra essential oils is one way to keep this chakra balanced!
In this blog post, we’ll discuss in detail what the heart chakra is, how to make your heart chakra stronger, and some of the best essential oils for balancing this energy center.
We will also explore some other ways to help support your heart chakra and give you a list of our top 11 heart chakra essential oils. Finally, we will show you how to use essential oils for the heart chakra in order to help bring this energy center into balance.
What is the Heart Chakra?
The heart chakra is the fourth of seven energy centers in the human body, and it is located in the center of the chest. The heart chakra is associated with the color green and the Air Element. Your heart chakra is responsible for our ability to not only give but also allow ourselves to be loved. It is also the chakra that acts as a liaison between the lower connected to Earth chakras and the higher spiritual chakras.
The heart chakra affects how well we connect with others around us.
Sanskrit:
Element: Air
Color: Green
Location: Center of Chest
What Does a Balanced Heart Chakra Feel Like?
When your heart chakra is balanced, you feel open and loving. You are able to give and receive love freely, and you feel compassion for others. You have a sense of peace and security, and you trust that the universe will provide for you. You are able to live in the present moment, and you experience joy in everyday life.
How do you view others who are different than you? Are you able to unconditionally love someone despite their flaws, differing opinions, different religion, etc? When your heart chakra is open and balanced, you are able to look at YOURSELF, know what you need to change, and are willing to change, transform, and grow!
What Does a Closed Heart Chakra Feel Like?
To tell if your heart chakra is open or closed, you can look for common signs and symptoms. For example, if you feel disconnected from others and tend to hold in your emotions, your heart chakra may be closed. On the other hand, if you have difficulty trusting others or opening up to loved ones, your heart chakra may be imbalanced.
If your heart chakra is closed, you may be more apt to judge or condemn others more quickly. You have a harder time forgiving others and accepting apologies.
Physical ailments such as respiratory and heart issues can manifest due to a closed heart chakra.
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Why is it important to have a balanced heart chakra?
The heart chakra is the center of our emotions and feelings. This is because our heart chakra is responsible for our emotional state. However, when our heart chakra is out of balance, we can experience anger, hatred and jealousy. So, by keeping our heart chakra balanced, we can maintain a positive emotional state.
Here are some other reasons to balance your heart chakra:
- Our capacity to love will be greater
- We are able to fully love ourselves and other for who they are
- We can relate to others better
- We are able to maintain healthy relationships
- We are able to show compassion and empathy
- We can forgive those who have wronged us and accept forgiveness in return
- Transformation, change, and growth happen here!
Download FREE Essential Oil Recipe Printable for the Heart Chakra!
What are some ways to balance the heart chakra?
There are a few different ways that you can balance your heart chakra.
- Use heart chakra essential oils.
- Meditation and visualization. Sit in a comfortable position and close your eyes. Place your hands over your heart and take deep breaths. Visualize a green light glowing in the center of your chest. This light represents the energy of love and compassion. Allow yourself to feel the love and compassion emanating from this light.
- You can also use affirmations to balance the heart chakra. Repeat positive statements to yourself such as, “I am worthy of love,” “I am open to giving and receiving love,” or “I love myself unconditionally.”
- I love Dr. Joe Dispenza’s Blessings of the Energy Centers meditation.
By taking these steps to balance the heart chakra, you will start to feel more connected to yourself and others. You will also find that your relationships improve and you begin to attract more positive energy into your life.
How Can I Make my Heart Chakra Stronger?
Other than the above, there are a few things you can do to help make your heart chakra stronger.
- Spend some time people watching. Cultivate your appreciation for those around you and the beauty inside each of us.
- Spend some time in front of the mirror appreciating your own self. Admire your body and love yourself for who you are!
- Practice forgiveness. If you have old wounds from past relationships or current even, practice forgiving them. Remember, forgiveness isn’t always about the other person. It’s about allowing yourself to move forward and not hold on to that energy anymore.
- Wear the color green as much as possible.
- Using heart chakra essential oils while meditating.
- Express gratitude for everything you have!
11 Favorite Heart Chakra Essential Oils
There are many different essential oils that can help to balance the heart chakra. Please follow the link to learn more about each one! Each link is a brand I trust and personally use.
These oils have soothing properties that can help reduce anxiety, calm the mind, and promote feelings of peace and happiness. In addition to using these essential oils aromatically or topically, you can also incorporate them into meditation or yoga practices to promote healing on a deeper level. With regular use, you may find that your heart chakra is more fully balanced and aligned with your body and spirit.
Rose
Rose essential oil is a type of essential oil that is derived from the petals of the rose flower. It has a sweet, floral scent and is often used in aromatherapy to help balance the heart chakra. Rose essential oil is also said to have anti-inflammatory and antiseptic properties.
Rose essential oil is believed to be helpful in balancing the heart chakra because of its ability to help us feel more open and loving. The heart chakra is associated with the emotions of love, joy, and peace. When this chakra is balanced, we are able to give and receive love more easily. Rose essential oil can help us to connect with our own hearts and feel more compassionate towards others.
Geranium
Geranium essential oil is a type of essential oil that’s derived from the flower of the Pelargonium graveolens plant. It has a sweet, floral aroma and is often used to help balance the heart chakra. Geranium essential oil is extracted through steam distillation.
Geranium essential oil can help to balance the heart chakra by promoting feelings of love, peace, and compassion.
Bergamot
Bergamot essential oil is a citrus oil that is cold-pressed from the rind of a bergamot orange. The oil has a sweet, floral aroma and is used in aromatherapy to help balance the heart chakra. Bergamot essential oil is also used to treat anxiety, depression, and stress. It is derived from the fruit of a tree that grows in southern Europe and parts of Asia.
Bergamot can help open the heart chakra and promote feelings of love, joy, and peace. It can also help to ease anxiety and depression.
You can also mix bergamot essential oil with rose absolute or other heart chakra oils to create a relaxing and uplifting aromatherapy blend. Whether you are using bergamot essential oil for its calming effects or to open your heart chakra, this versatile oil is sure to help you feel more connected and balanced.
Neroli
Neroli oil is derived from the blossom of the bitter orange tree. The flowers are picked early in the morning, when they are still closed and have the most scent. They are then distilled, and the oil is extracted. Neroli oil has a sweet, floral scent that is said to be calming and uplifting. It is often used in aromatherapy to balance the heart chakra.
Neroli essential oil works well for the heart chakra because it helps to release feelings of anger and frustration that can lead to imbalances in the heart chakra. It also helps us to let go of negative emotions, such as sadness and grief, that can weigh down this energy center. By releasing these negative emotions, neroli oil helps us to open our hearts and connect with others more deeply. This allows us to experience love and compassion for ourselves and others.
Melissa
Melissa essential oil is derived from the Melissa officinalis plant. The oil is steam distilled from the leaves of the plant, and has a sweet, lemony scent. It’s a popular choice for use in aromatherapy, as it helps to balance the heart chakra and promote feelings of calm and peace. Melissa oil can also be used topically, and is often used in skincare products due to its ability to soothe and nourish the skin.
Melissa essential oil specifically helps balance the heart chakra by encouraging feelings of love, acceptance, and compassion. It promotes openness and can help us to connect with others on a deeper level. Using melissa oil can help us to let go of any negative emotions or past experiences that may be holding us back from fully experiencing the present moment. And by bringing balance and harmony to our heart chakra, we are better able to set meaningful boundaries in our relationships and express ourselves authentically. So if you’re looking for an essential oil to use for your heart chakra healing practice, look no further than melissa oil!
Sandalwood
Sandalwood essential oil is a sweet, woody scent that is derived from the sandalwood tree. The oil is extracted from the heart of the tree, and it takes many years for the tree to mature enough to produce oil. Sandalwood essential oil has a long history of use in aromatherapy and Ayurveda, and it is thought to help balance the heart chakra.
Sandalwood helps with the heart chakra by:
- Calming and grounding the emotions
- Helping to release worry and stress
- Opening the heart to love and compassion
- Balancing the energy of the heart chakra
Chamomile
Chamomile essential oil is a type of essential oil that’s derived from the chamomile plant. It has a sweet, fruity smell and is often used to help balance the heart chakra. Chamomile essential oil is typically steam distilled from the flowers of the chamomile plant.
Chamomile essential oil can help to balance the heart chakra by promoting feelings of love, compassion, and understanding. It can also help us to connect more deeply with our own hearts and with the hearts of others. When used in aromatherapy, chamomile essential oil can help us to feel more calm and centered. It’s a perfect oil to use when we’re seeking more balance in our lives. If you’re looking to balance your heart chakra, consider using chamomile essential oil!
Ylang Ylang
Ylang ylang essential oil is a type of essential oil that’s derived from the flowers of the ylang ylang tree. The oil is often used in aromatherapy to help balance the heart chakra.
Ylang ylang is great for the heart chakra because it helps to release negative emotions and foster feelings of love, joy, and happiness. When used regularly, ylang ylang oil can help bring balance to your heart chakra and promote greater overall well-being. If you’re looking for an essential oil that will help you feel more open, connected, and loving in your relationships, then ylang ylang is the perfect choice!
Jasmine
Jasmine oil is derived from the jasmine flower, which is native to the Middle East. The oil is extracted from the flowers by steam distillation. Jasmine oil has a sweet, floral smell and is used in aromatherapy to help balance the heart chakra. Jasmine oil is said to help with depression, anxiety, and stress. It can also be used to help improve circulation and reduce inflammation.
Jasmine oil is a great way to balance the heart chakra. The oil helps to soothe and calm the mind and body. It can also help to improve circulation and reduce inflammation. Jasmine oil is an excellent choice for those who are looking for an essential oil to help balance their heart chakra.
Lavender
Lavender essential oil is one of the most popular and versatile essential oils. It comes from the lavender plant, which is a member of the mint family. Lavender oil has a sweet, floral aroma that is calming and relaxing. It is also one of the few essential oils that can be safely used on children and babies.
For the heart chakra, lavender oil is said to be balancing. It can help to soothe and calm the emotions, while also promoting feelings of love and compassion. Lavender oil is also helpful in relieving stress and anxiety. Try diffusing lavender oil in your home or office, or add a few drops to your bathtub for a relaxing soak. You can also massage lavender oil into your chest and neck area to help ease tension headaches.
Vanilla
Vanilla essential oil is a sweet-smelling, natural oil that’s derived from the vanilla bean. The oil is extracted from the bean by cold pressing or steam distillation. The resulting product has a characteristic brown color and sweet, rich aroma.
Vanilla essential oil is known to have calming, relaxing properties that make it a great choice for balancing the heart chakra. The oil helps soothe and open up this important energy center, allowing us to connect better with others and experience greater emotional harmony in our lives.
Whether you’re looking to improve your overall sense of wellbeing or simply want to enhance your spiritual practice, vanilla essential oil can be a powerful tool for helping you achieve your goals.
How do you use heart chakra essential oils?
There are a few different ways you can use essential oils for the root chakra. You can try diffusing them in your home or office, adding them to a bath, or massaging them into your skin. You can also try using a blend of these oils to create your own custom scent. Whichever way you choose to use them, make sure you take some time to relax and allow the oils to work their magic.
Here are a few of my favorite root chakra essential oil blends!
Download the Below Heart Chakra Essential Oils blend as a Printable for your fridge!
Blend 1
Ingredients
- 4 drops lavender
- 4 drops rose
- 2 drops geranium
- 10 ml roller bottle (unless you are diffusing)
- 10 ml coconut oil (unless you are diffusing)
Instructions
- If you are diffusing, simply drop the essential oils for every 100 ml of water and diffuse during meditation or anytime you want to balance the heart chakra!
- To apply topically, add essential oils to the roller bottle first, followed by the coconut oil. Shake well. Apply to center of chest during meditation. You can also apply to the arches of your feet.
Blend 2
- 3 drops lavender
- 3 drops jasmine
- 2 drops chamomile
- 2 drops geranium
- 10 ml roller bottle (unless you are diffusing)
- 10 ml coconut oil (unless you are diffusing)
Instructions
- If you are diffusing, simply drop the essential oils for every 100 ml of water and diffuse during meditation or anytime you want to balance the root chakra!
- To apply topically, add essential oils to the roller bottle first, followed by the coconut oil. Shake well. Apply to center of chest during meditation. You can also apply to the arches of your feet.
Blend 3
Ingredients
- 3 drops lavender
- 3 drops sandalwood
- 2 drops rose
- 2 drops jasmine
- 1 drop ylang ylang
- 10 ml roller bottle (unless you are diffusing)
- 10 ml coconut oil (unless you are diffusing)
Instructions
- If you are diffusing, simply drop the essential oils for every 100 ml of water and diffuse during meditation or anytime you want to balance the heart chakra!
- To apply topically, add essential oils to the roller bottle first, followed by the coconut oil. Shake well. Apply to center of chest during meditation. You can also apply to the arches of your feet.
Go out and use these heart chakra essential oils and let me know how it goes in the comments!
