10 Best Throat Chakra Essential Oils in 2022
Do you ever feel like something is holding you back from your true potential? Like you could be doing so much more if only you could get rid of that one roadblock? Well, maybe the root of your problem is actually blocked energy.
The throat chakra is one of the most important energy centers to keep unblocked and balanced! It’s often referred to as the “voice of the body.” When this chakra is open and balanced, we are able to express ourselves clearly and authentically. We can express our needs and communicate with others, no problems.
I have found that my fear of public speaking stemmed from my throat chakra being blocked!
Using throat chakra essential oils is an easy way to keep this energy center open and balanced!
In this blog post, we’ll discuss in detail what the throat chakra is, how to make your throat chakra stronger, and some of the best essential oils for balancing this energy center.
We will also explore some other ways to help support your throat chakra and give you a list of our top 11 throat chakra essential oils. Finally, we will show you how to use essential oils for the throat chakra in order to help bring this energy center into balance.
What is the Throat Chakra?
The throat chakra is the fifth of seven energy centers in the human body, and it is located in the center of the neck in line with the throat. The throat chakra is associated with the color blue turquoise or smoky purple and the Ether Element. Your throat chakra is responsible for our ability to communicate, express yourself, and holds your creative energy. It is also the chakra that acts as the passageway of energy between the lower and higher chakras.
The throat chakra affects how well we communicate with others around us.
Sanskrit:
Element: Ether
Color: Turquoise blue or smoky purple
Location: Center of Neck
What Does a Balanced Throat Chakra Feel Like?
When your throat chakra is open, you will feel confident and have a clear voice. You will be able to express yourself freely and without fear. You will also have good communication skills, both verbal and nonverbal. And while speaking up won’t be an issue, neither will being able to truly listen and hear what others have to say. Your creative energy will flourish!
What Does a Closed Throat Chakra Feel Like?
When the throat chakra is imbalanced, you may have difficulty expressing yourself. You may also be shy or have a hard time communicating your needs. If your throat chakra is overactive, you may talk too much or be unable to listen. If it is underactive, you may have a hard time speaking up for yourself.
A person with a closed throat chakra may feel shy and introverted. They may have difficulty speaking their mind and expressing themselves verbally. They may also have problems with their thyroid gland. A closed throat chakra can manifest as a physical condition such as a swollen thyroid, neck pain, or vocal cord problems. If you are experiencing any of these symptoms, it may be a sign that your throat chakra is blocked.
Why is it Important to Keep the Throat Chakra Balanced?
It is important to keep your throat chakra open because when it is blocked, you may find it difficult to communicate with others. You may also feel depressed or easily angered. If your throat chakra becomes overactive, you may experience hyper-talkativeness, gossiping, and other negative personality traits.
Here are some other reasons to keep the throat chakra balanced:
- Self-expression without fear of judgment
- Ability to communicate
- Better at public speaking
What are some ways to balance the throat chakra?
There are a few different ways that you can balance your throat chakra.
- Use throat chakra essential oils.
- Meditation and visualization.
- You can also use affirmations to balance the throat chakra. Repeat positive statements to yourself such as, “I am open and clear in my communication,” “I communicate my feelings with ease,” or “I have a strong will that lets me resolve my challenges.”
- I love Dr. Joe Dispenza’s Blessings of the Energy Centers meditation.
By taking these steps to balance the throat chakra, you will start to feel more connected to your truth and being able to freely express yourself. You will also find that you will be able to allow yourself to listen and truly connect with what others have to say.
How Can I Make My Throat Chakra Stronger?
- To strengthen your throat chakra, it is important to start by acknowledging and accepting your feelings. You can do this by journaling or expressing yourself through other creative outlets such as art or music.
- Meditation can also help you to connect with the wisdom of your body and soul, which can serve as an important tool in healing and opening your throat chakra.
- Wear the color turquoise.
- Yoga
- Using crystals in meditation such as blue calcite, and any turquoise or aquamarine colored.
- Practice self-care and mindfulness.
- Work with a life coach who can listen and help you express yourself in a healthy way.
- Finally, try speaking from your heart rather than from a place of fear or judgment—this will help you communicate more authentically and honestly with others.
- Using throat chakra essential oils.
With time and patience, you will discover that by opening your throat chakra, you have greater freedom to express yourself openly and feel great about doing so!
Download your FREE Throat Chakra Recipe Printable!
10 Best Essential Oils for the Throat Chakra
- lavender
- chamomile
- frankincense
- cypress
- geranium
- spruce
- sandalwood
- tea tree
- mandarin
- spearmint
Lavender
Lavender is one of the most popular essential oils and for good reason. It has a calming effect on the body and mind, which can be helpful when we are feeling anxious or stressed. Lavender oil comes from the lavender plant, which is a member of the mint family. The oil is extracted from the flowers of the plant.
Lavender oil is said to be beneficial for the throat chakra, which is the energy center associated with communication and self-expression. Lavender promotes peace, love and awareness. When we have an awareness of deeper emotions, we can more easily release negative energy, allowing a free flow of energy through the throat chakra.
Chamomile
Chamomile essential oil is a sweet and fruity oil that comes from the chamomile flower. It has a calming effect on the mind and body, and is often used to promote relaxation and sleep. Chamomile oil also has anti-inflammatory properties, which makes it useful for treating muscle aches and pains. Chamomile oil is also effective in treating skin conditions like eczema and psoriasis.
Chamomile oil is an excellent choice for those seeking to open and balance their throat chakra. Chamomile oil has a calming effect on the mind and body, which can help to quiet the inner critic and allow for more self-expression.
Frankincense
Frankincense is an essential oil that has been used for centuries for its therapeutic properties. It comes from the resin of the Boswellia tree, which is found in Africa and the Middle East. The oil is extracted from the resin and has a warm, woody scent. It is often used to open and balance the throat chakra.
Frankincense is an oil that has been used for centuries in religious and spiritual ceremonies. It promotes communication and expression by helping us to connect with our higher selves. It increases spiritual awareness and connection to the divine.
Cypress
Cypress essential oil comes from the cypress tree, which is a coniferous evergreen. The essential oil is steam distilled from the leaves and twigs of the tree. Cypress has a woodsy smell with a hint of citrus. It is pale yellow in color.
Cypress is a grounding oil that helps to open and balance the throat chakra. It can be used to help with public speaking and communication. Cypress also helps to reduce stress and anxiety. It can help you gain a new sense of clarity and purpose.
Geranium
Geranium oil is extracted from the leaves of the geranium plant, which is a member of the mint family. The essential oil has a sweet, floral aroma and is used to promote relaxation and balance. It’s also been shown to be effective in treating skin conditions such as eczema.
Geranium is an uplifting oil that helps to balance emotions.
Spruce
When it comes to essential oils, spruce is one that is often overlooked. This oil has a variety of benefits that can help improve your health and well-being. Spruce oil comes from the coniferous tree of the same name, which is found in North America and parts of Europe. The essential oil is extracted through steam distillation of the tree’s needles and twigs.
Spruce oil has a fresh, woody, and slightly sweet aroma. Spruce has properties that help strengthen the lungs physically and can help clear up grief and negative emotions that can hinder us from speaking freely.
Sandalwood
Sandalwood essential oil is a natural remedy that has been used for centuries to treat a variety of health problems. It is extracted from the sandalwood tree, which is native to India. The oil has a woodsy smell and a slightly sweet taste. It is pale yellow in color.
Sandalwood oil has many therapeutic properties. It is an antiseptic, anti-inflammatory, and antibacterial agent. It also has sedative and antidepressant properties. Sandalwood oil is commonly used to treat respiratory problems, such as bronchitis and asthma. It is also used to treat skin conditions, such as eczema and psoriasis.
Sandalwood is an oil that promotes communication and self-expression.
Tea Tree
Tea tree oil is a natural essential oil that has a variety of therapeutic properties. It comes from the leaves of the tea tree, which is native to Australia. The oil has been used for centuries by the aboriginal people of Australia to treat a wide variety of medical conditions.
Tea tree oil works to open and balance the throat chakra by providing a sense of calm and peace. It helps to clear away negative energy and promote self-expression. It is also said to help boost the immune system and fight off infection.
Tea tree is an oil that helps to protect and cleanse the aura.
Mandarin
Mandarin essential oil is a sweet and refreshing oil that comes from the mandarin orange. It has a bright, citrusy scent that is perfect for opening and balancing the throat chakra.
Mandarin is an oil that helps us to connect with our higher selves.
Spearmint
Spearmint essential oil is extracted from the leaves of the spearmint plant. The oil has a sweet, minty smell and is used to open and balance the throat chakra.
Spearmint is an oil that helps to open and balance the throat chakra because it’s energizing and relaxing.
How to Use Throat Chakra Essential Oils
There are a few different ways you can use essential oils for the throat chakra. You can try diffusing them in your home or office, adding them to a bath, or massaging them into your skin. You can also try using a blend of these oils to create your own custom scent. Whichever way you choose to use them, make sure you take some time to relax and allow the oils to work their magic.
Here are a few of my favorite throat chakra essential oil blends!
You can click on each essential oil name below and you will be taken to the website for more information in case you are interested. At this moment, I only recommend Plant Therapy and Simply Earth. They are the two brands I personally use and I find them extremely reasonable on price for their quality pure oils.
Blend 1
Ingredients
- 4 drops lavender
- 2 drops spearmint
- 2 drops geranium
- 2 drops frankincense
- 10 ml roller bottle (unless you are diffusing)
- 10 ml coconut oil (unless you are diffusing)
Instructions
- If you are diffusing, simply drop the essential oils for every 100 ml of water and diffuse during meditation or anytime you want to balance the throat chakra!
- To apply topically, add essential oils to the roller bottle first, followed by the coconut oil. Shake well. Apply to throat area during meditation. You can also apply to the arches of your feet.
Blend 2
Ingredients
- 3 drops lavender
- 3 drops sandalwood
- 2 drops spearmint
- 2 drops roman chamomile
- 10 ml roller bottle (unless you are diffusing)
- 10 ml coconut oil (unless you are diffusing)
Instructions
- If you are diffusing, simply drop the essential oils for every 100 ml of water and diffuse during meditation or anytime you want to balance the root chakra!
- To apply topically, add essential oils to the roller bottle first, followed by the coconut oil. Shake well. Apply to abdomen during meditation. You can also apply to the arches of your feet.
Blend 3: From my Thyroid Support blend
Here is a thyroid support blend that you can also use for your throat chakra!
Ingredients
- 12 drops geranium essential oil
- 4 drops clove essential oil
- 2 drops lemongrass essential oil
- 2 drops frankincense essential oil
- 10 ml carrier oil (I love coconut!)
- 10 ml roller bottle
Instructions
- If you are diffusing, simply drop the essential oils for every 100 ml of water and diffuse during meditation or anytime you want to balance the throat chakra!
- To apply topically, add essential oils to the roller bottle first, followed by the coconut oil. Shake well. Apply to neck area on thyroid during meditation. You can also apply to the arches of your feet.
Download your FREE Throat Chakra Recipe Printable!
Check Out My Other Chakra Balancing Posts:
